
TERRA
Yoga is strength, balance and presence of the body and mind. It’s not about touching your toes, so don’t let all those self doubts get in your way! I strive to meet everyone on their mats, at their levels, in every class, by offering a variety of poses and variations. I am a Yoga Alliance registered instructor with 4 years teaching experience, as well as an ACE certified personal trainer and an RRCA certified running coach. Besides yoga, I spend most of my time running and shuttling my two awesome kids to climbing, gymnastics and cross country races.

JAMIE
I have always loved being outdoors and adventurous.
My first love was basketball and I would play as much
as possible, always having the goal to beat the boys
at recess! I played in high school, and after basketball
injuries including my ACL, I took a yoga class in college
and immediately noticed the healing benefits. Yoga is a
connection between the mind, body and spirit. Yoga helps
build strength along with flexibility. I’ve been dedicated to
my yoga practice ever since. I started teaching in 2012 and
have been teaching at gyms and yoga studios. The coolest
place she I’ve lived is Ulaanbaatar, Mongolia! If you come
to my class, I might even teach you some Mongolian!
