Amanda here! Never a dull moment with me between momming, sewing, health coaching, my animals, and of course teaching yoga! Making time to care for myself is the key to balancing my busy life and keeps me going strong! I have hopes to inspire my daughter, and others, to follow their own path and do whatever makes them happy. Who knows, maybe they’ll end up bungee jumping in Canada some day like I did!
Yoga is strength, balance and presence of the body and mind. It’s not about touching your toes, so don’t let all those self doubts get in your way! I strive to meet everyone on their mats, at their levels, in every class, by offering a variety of poses and variations. I am a Yoga Alliance registered instructor with 4 years teaching experience, as well as an ACE certified personal trainer and an RRCA certified running coach. Besides yoga, I spend most of my time running and shuttling my two awesome kids to climbing, gymnastics and cross country races.