Yoga Live Schedule

Meet Our Instructors


I teach a wide variety of yoga styles, from deep restorative stretching to incorporating pilates-inspired movement along with traditional yoga flows. I have been teaching yoga for 2 years and practicing for 5.

What I enjoy most about teaching yoga is being able to successfully teach yogis of all levels and accommodate the needs of every individual within the same class, giving everyone a sense of accomplishment no matter what their fitness level may be.  


I’ve been teaching Foundation Training yoga for 2 years. Foundation Training became a passion of mine after quickly seeing how powerful it was in offsetting the effects of the modern lifestyle (specifically sitting).  I enjoy most how you never stop learning more about your body and how it actually gets more difficult the better you get at it.